Do you ever get into a situation with someone and find yourself unable to speak for a moment because you’re just so blown away by how utterly wrong and ignorant the person is being and you can’t understand how anyone could actually believe the things they are saying.
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When people insult you, don’t take offense, don’t take it personally, but do listen to their words. they are telling you how they see the world, and they are telling you the exact negative qualities that they possess.
"The Law of Mirrors" states that one can only see what’s in them, regardless if it is what is actually present in reality or not.
Release the need to defend or try to explain to them that you’re not being whatever-nasty-insult-they’ve-thrown-at-you, and realize that this is who they are. Then, decide if a person with those qualities is one who you’d like in your life or not.